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Provo Real-Time AQI Tracker

Get Alerts For Unhealthy AQI In Your Area

When air quality in your area reaches unhealthy levels, we'll send you a quick alert, along with expert tips on how to reduce your exposure.

What's Actually In Provo Air Today?

What High AQI Means for Your Lungs in Provo

How to Read AQI

The Air Quality Index (AQI) measures how polluted the air is and how it may affect your health.

0–50 (Good): Air quality is satisfactory.

51–100 (Moderate): Acceptable, but some pollutants may pose minor concerns.

101–150 (Unhealthy for Sensitive Groups)

151–200 (Unhealthy)

201–300 (Very Unhealthy)

301+ (Hazardous)

AQI
Exploring Moderate

Moderate

AQI 51–100

Still okay for most, but if you have asthma or allergies, take it easy and avoid long outdoor workouts.

Shop MERV 11 filters→

What's the Right Filter for Your AQI Level?

AQI 0-100

MERV 8 Standard Filtration

Best For:

Everyday dust, pollen, lint

Filters:

Larger particles (3–10 microns)

Recommended for normal air quality days.

Shop MERV 8

AQI 101-150

MERV 11 Superior Filtration

Best For:

Moderate AQI days, urban pollution

Filters:

Fine dust, pet dander, some smoke particles

Helpful during moderate pollution events.

Shop MERV 11
EPA seal

AQI 151+

MERV 13 Optimal Filtration

Best For:

Wildfire smoke & high AQI days

Filters:

Fine particulate matter (PM2.5), smoke, bacteria

The EPA recommends upgrading to MERV 13 (or the highest compatible filter for your system) during wildfire smoke events and high particulate pollution days to help reduce indoor exposure.

Shop MERV 13
Check Today's Live Real Time Air Quality Index AQI Map in Provo, UT Now

Check Today's Live Real Time Air Quality Index AQI Map in Provo, UT Now

TL;DR

The live map above shows Provo's air quality today in real time: the current Air Quality Index (AQI) and its leading pollutant. Provo's air turns bad mostly in winter, when inversions trap fine particles (PM2.5), and in summer, when ozone and wildfire smoke build. At AQI 100 and above, Filterbuy recommends a MERV 13 furnace filter, the thermostat fan set to On, and a portable HEPA air cleaner in each occupied room.

Key Takeaways

  • Winter inversions are Provo's signature air problem: cold air pools between the Wasatch Range and Utah Lake, trapping PM2.5 for days.

  • Ammonium nitrate, formed from combustion emissions, makes up as much as 70% of northern Utah's inversion PM2.5, per NOAA.

  • Filterbuy's action line is AQI 100: MERV 13 in the HVAC, fan On, a portable HEPA air cleaner in each occupied room, and the house closed up.

How to Read the Provo AQI Map Above

On the Provo air quality map, the number and color place Provo on the 0–500 AQI scale, with the leading pollutant and update time below. Compare it with Filterbuy's live Utah AQI map or Salt Lake City air quality page.

What Each AQI Range Means for Your Day in Provo

AQI Category What it means in Provo
0–50 Good (green) Hike the Y trail or ride the Provo River Trail.
51–100 Moderate (yellow) Fine for most. Unusually sensitive people should ease off hard exertion.
101–150 Unhealthy for Sensitive Groups (orange) Sensitive groups should shorten outdoor workouts.
151–200 Unhealthy (red) Everyone should cut back outdoors and move practices inside.
201–300 Very Unhealthy (purple) Sensitive groups stay indoors; everyone else avoids exertion outside. Follow local health guidance.
301+ Hazardous (maroon) Follow Utah County Health Department and AirNow instructions first.

Categories and health actions follow EPA AirNow AQI guidance.

Filterbuy's Action Line: What to Do at AQI 100 and Above

Filterbuy tells customers to act at AQI 100, the top of the yellow Moderate range, rather than waiting for orange. That threshold is our own rule, not an EPA category. While the map reads yellow, get a MERV 13 in and a spare on hand. At 100 and above:

  1. Put MERV 13 in the HVAC. It treats the whole house. EPA recommends a filter rated MERV 13 or higher for wildfire smoke.

  2. Set the thermostat fan to On. On Auto, the system filters only while it heats or cools.

  3. Run a portable HEPA air cleaner in each occupied room, bedrooms first. It treats that room harder than the central system can. This is Filterbuy's rule; EPA's clean-room guidance covers one room.

  4. Close up the house. Keep windows and doors shut, and skip candles, frying, smoking, and vacuuming without a sealed unit.

At red (151–200), hold these steps, inspect the filter more often, and keep replacements on hand. At purple (201–300) and maroon (301+), follow AirNow and Utah County Health Department guidance first; filtration is only one layer.

Why Provo's AQI Can Look Delayed or Off

The official number often lags what you see. AirNow's NowCast averages recent hours, so a sudden plume or clearing storm registers slowly. The Utah County forecast also relies on the Utah Division of Air Quality (DAQ) station in Lindon, several miles north.

Is It Safe to Be Outside in Provo Today?

It depends on Provo's air pollution today, shown by the map's color. At orange, children, older adults, pregnant people, and anyone with heart or lung disease should scale back, and people with those conditions should follow their doctor's advice.

Where to Find Provo's Air Quality Forecast and Alerts

DAQ posts a three-day forecast for Utah County and alerts through its free UtahAir app. For a 7-day view, Filterbuy checks the National Weather Service Clearing Index, which forecasts how well valley air will mix. Click Provo on its map:

  • Below 500: Poor ventilation. Pollution will build; check your filter.

  • Above 1,000: Excellent mixing, often from a storm or cold front.

What's Actually in Provo's Air?

Winter PM2.5. Provo sits in a basin between the Wasatch Range and Utah Lake. On calm winter days, warm air settles over the colder valley like a lid, and trapped emissions react to form ammonium nitrate, which NOAA research found makes up as much as 70% of PM2.5 during northern Utah inversions. DAQ reports that a typical Utah winter brings five to six of these episodes. Still, in November 2025 the EPA redesignated the Provo area as meeting the 24-hour PM2.5 standard after 15 years of nonattainment.

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Summer ozone. Summer brings ozone, formed when strong sun bakes traffic and industrial emissions. The American Lung Association's 2026 "State of the Air" report ranks the Salt Lake City-Provo-Orem metro 13th worst in the nation for ozone, though DAQ says the Utah County nonattainment area met the standard by 2021.

The two pollutants behave differently, so the Filterbuy team handles them differently:

Question Winter PM2.5 day Summer ozone day
When is it worst? After several calm days, until a storm clears the valley Afternoons; DAQ notes mornings and evenings run lower
Does going inside help? Only with filtration. Particles stay indoors. Yes. Ozone breaks down indoors.
Best home move The four AQI 100 steps above Windows shut through the afternoon

Utah Valley also shaped particle research. A 1989 study by Brigham Young University (BYU) economist C. Arden Pope III found children's respiratory admissions ran two to three times higher in winters when the Geneva Steel mill operated, work BYU Magazine credits with changing how regulators view particles.

Wildfire Smoke: Provo's Late-Summer Wildcard

In September 2018, the Pole Creek and Bald Mountain fires sent smoke across BYU's campus. Fire season runs from summer into fall, so get a MERV 13 in before smoke arrives. When it does, check the AirNow Fire and Smoke Map and local health guidance first, then take the four AQI 100 steps above. Filterbuy's live Utah wildfire smoke map tracks active fires. Outdoors in heavy smoke, pediatric health experts recommend a NIOSH-approved N95; cloth masks don't stop smoke particles.

What a Utah DAQ Action Alert Means for Your Household

From November 1 through March 1, DAQ posts a daily burn alert for Utah County. Unrestricted allows careful burning; Voluntary Action asks you to skip the fireplace. Mandatory Action bans wood, pellet, and coal burning unless the device is registered as the home's only heat source, and DAQ enforces it with fines. At Filterbuy, a Mandatory alert is our cue to close windows and check the filter.

No Central Air? Tips for Provo Apartments and Swamp-Cooled Homes

Renters who can't change the building's filter, and homes with swamp coolers or window units, have no whole-home layer. For them, portable HEPA air cleaners are the primary defense. EPA advises a smoke CADR of at least two-thirds the room's square footage, so a 300-square-foot bedroom needs a smoke CADR of about 200. Choose a CARB-certified model and skip ionizers and ozone generators; EPA advises against ozone-producing cleaners. Turn off swamp coolers during smoke; they pull in outdoor air.

If a certified unit isn't available or affordable, a DIY box-fan cleaner with a MERV 13 filter is a reasonable stopgap. EPA's conditions: use a box fan built in 2012 or later with a UL or ETL mark, and never leave an older fan running unattended.

Our Take: What Making Filters in Utah Has Taught Us

Inversion PM2.5 slips indoors and, unlike ozone, doesn't break down there, so the furnace filter and portable air cleaners do the indoor work. Filterbuy has built filters in the U.S. since 2013 and now makes them in Utah. Three lessons from our production lines shape this page's advice:

  1. Fit beats rating. The failure we see most is bypass: a filter that flexes in its track lets air slip around the edge. Order the size printed on your old filter's frame.

  2. Smoke loads filters fast. In Utah's 2025 fire season, customers sent us photos of MERV 13 filters gone near-black well before their usual change date.

  3. A loaded filter hides its damage.

“

In the field, the filter rarely gets blamed for the thing it actually caused. A frozen coil or a blower running long gets written up as a refrigerant or thermostat problem, when the real cause was a loaded filter nobody changed.

David Clark, Licensed HVAC Technician, Filterbuy HVAC Solutions

Supporting Statistics

  1. 782,846 Utah children breathe unhealthy air.

  1. Northern Utah valleys average 18 winter days above the federal PM2.5 standard, per DEQ's winter particulate study.

  1. Home HVAC systems run under 25% of the time in heating and cooling season.

Which Furnace Filter Provo's AQI Calls For

Situation Filter Why
Everyday household dust MERV 8 The standard choice for most homes.
Pets or seasonal allergies MERV 11 A step up for dander and pollen.
AQI 100 and above, inversions, or wildfire smoke MERV 13 Filterbuy's tier for smoke and inversion season.

Shop MERV 8, MERV 11, or MERV 13 filters. EPA notes that most furnaces and HVAC systems can accommodate MERV 13 without equipment problems, provided the filter is replaced often. Confirm your size before ordering, the same fit check as for any filter.

Filterbuy's Provo filter calendar:

  1. Late October: Put in a fresh MERV 13 before burn season starts November 1.

  2. December–February: Check it monthly; swap early if it looks dirty.

  3. Fire season, summer into fall: During smoke, check it often and replace it when it looks dirty or smells like smoke, which can be well before the normal interval. Keep spares on hand.

  4. Clear-air months: Return to a 60- to 90-day schedule.

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When you're ready, find your Filterbuy MERV 13 size among 600+ options, made in the USA, or set up auto-delivery so spares arrive before fire and inversion season.

Provo Air Quality FAQs

What Is the Air Quality in Provo Today?

Filterbuy's live map at the top of this page shows current air quality in Provo, updated through the EPA's AirNow feed.

Is the Air Quality Bad in Provo Today?

For sensitive groups, yes, at 101 or higher (orange); for everyone, at 151 (red). Filterbuy's action line starts at 100, with the four steps above.

What MERV Rating Do I Need for Wildfire Smoke in Provo?

MERV 13. It's Filterbuy's tier for smoke and inversion season, and EPA recommends MERV 13 or higher for wildfire smoke. Set the fan to On.

When Is Provo's Air Quality Worst?

Usually December through February, during multi-day inversions, and in summer, when afternoon ozone and wildfire smoke build.

Where Can I See Provo PM2.5 Today?

The live map lists PM2.5 whenever it leads. For readings by monitor, open the UtahAir app.

Glossary

  • Air Quality Index (AQI): The EPA's 0–500 scale, with six color-coded health categories.

  • PM2.5: Fine particles 2.5 micrometers or smaller. See Filterbuy's PM2.5 guide.

  • Ground-level ozone: Provo's main summer pollutant, formed by sunlight and emissions.

  • Temperature inversion: Warm air sitting over cold air, trapping pollution near the ground.

  • Utah Division of Air Quality (DAQ): Utah's state air agency.

  • MERV: Minimum Efficiency Reporting Value, a 1–16 filter rating.

  • Filterbuy: A U.S. maker of pleated HVAC filters, with a plant in Utah.

  • HEPA and CADR: HEPA is the high-efficiency filter standard for portable air cleaners; it doesn't go in a furnace slot. CADR (clean air delivery rate) rates a purifier's filtered airflow.